4–6 digits
Today
Exercise
History
Exercise
Tracking
Neutral tracking only — numbers to notice trends, not to judge.
Weekly
Daily
Health
Results for your records. Out-of-range values only show: discuss with your GP.
Private
Stored only on this phone. No filters or edits. Not included in CSV export.
This week
Rule-based only — no paid AI. Optional AI hook is off.
Hips / left quad and energy, then notes.